39. Section 5 - Exercise To Develop Standards of Success, The No Excuses Guide To Supercharge Your Life
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//-->Section Five Exercise: Set The Standards of SuccessRemember, we achieve what we MUST achieve, not what we SHOULD.Identify three actions, goals or areas in your life that need to become a ‘MUST’1. ______________________________________________________________________________________________________________________________________________2. _______________________________________________________________________Where is your current level of personal standards? (Percentage of potential)0%50%100%l---------------------------------------------------l----------------------------------------------------lIf you continue living with that level of personal standards where will you be in:(Different areas of life - Family, Health, Business, Career, Personal Development &ANY other Goals)Six Months:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________One Year:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________Two Years:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________On a Scale of 1-10 (10 being incredible), living by these standards how do you rateyour overall quality of life?1510l-------------------------------------------------------l--------------------------------------------------------lWhat are the thoughts, feelings and emotions you associate with this quality oflife?(joy, excitement, boredom, average, free, depressing, mediocre, unfulfilling,stressful, ‘this is not my best’, ‘I am more’, ‘I deserve better’, ‘I need to change’,‘I am incredible’ Etc….)Thoughts:_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________Feelings:_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________If you were to raise your standards by 20%, what difference would this make inyour life? (Different areas of life - Family, Health, Business, Career, PersonalDevelopment & ANY other Goals)Six Months:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________One Year:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________Two Years:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________Five Years:_________________________________________________________________________________________________________________________________________________________________________________________________________________________________What are the thoughts, feelings and emotions you associate with this improvedquality of life?(joy, excitement, passion, freedom, empowered, fulfilled, supercharged,contentment, ‘I am my best’, ‘I deserve this’, ‘I am powerful’, ‘I match mypotential’, ‘ I am incredible’ Etc…)Thoughts:_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________Feelings:_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________Is it worth incorporating a SIMPLE daily ritual into your life to ensure that yourstandards are raised? (circle answer)YESNO
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